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How to defeat information overload and reduce stress

Spouse, parent, employee, business owner, entrepreneur, friend, volunteer. How many roles do you play? And how much information comes along with each of those roles? Alerts, news articles, checklists, emails, junk mail, bills, phone calls, text messages, meeting invites, fliers, forms…all of it “must do now!” and “read immediately!” We live in a day and …

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