Several of my husband’s co-workers have raved about Orange Theory for the last few years. I didn’t get the hype. What’s the big deal about a color-coded workout? A lot, as it turns out. I haven’t had a consistent fitness routine, or been in any sort of decent physical shape since before I had children. …
Mindset. It’s an issue many of us struggle with at some point in our lives. If you’re anything like me, mindset – and the need for a mindset shift – comes up over and over – often at the most unexpected of times. You may look at people who are confident, have accomplished big things …
The one mindset shift that will revolutionize your thinking Read More »
A few years ago, I did a freelance project that involved working with craft bloggers and reviewing their content and products. I can’t tell you how many times I read something along the lines of: “This is a quick project. I did it while watching Downton Abbey, so it’s easy.” “These cookies are easy to …
You and me? We have different definitions of “easy” Read More »
I say it every month, but how is it the end of May already?! This month was simultaneously endless and flew by. Again, describes almost every month. Because the months fly by so quickly – even when individual days and hours can drag on forever, amIright?! – I find it a hugely helpful practice to …
Communication matters + the top 6 things I learned in May Read More »
After my first Whole30, I not only completely fell off the bandwagon in terms of what I was eating, but I followed it up with the world’s worst Costco trip. That trip included a Costco-box of microwave popcorn, among many other non-healthy foods, and which sums up that experience all too well. After two years, …
