How many times have you looked at something, thought “That’s just way too much information to digest” and ignored the entire thing? Or sat down to complete a specific task and realized that you don’t even know where to start because there is so much to focus on? Do you wish there … [Read more...] about How to eliminate digital information overload
Whether you jump in the car with a travel mug of coffee, battling traffic before you battle office politics… Whether you’re a stay-at-home mom who hasn’t had a real paycheck in months or years (and yes, those moments with your children are priceless, but you still dream of … [Read more...] about You deserve to do work you love
Recently, a colleague was going to Airdrop a file to me. As we both stood there, she opened her phone...and immediately opened Instagram. Her muscle memory was so programmed to go straight to Instagram that even though she intended to open her photos, she didn't. What … [Read more...] about One simple way to disrupt bad habits and increase intentionality
I set a Goodreads Reading Challenge goal for 2016 to read 100 books. This isn't that far off from the number of books I would read without an official reading challenge - the big difference is that I'm also challenging myself to be more intentional with my reading. I'm a big … [Read more...] about Two simple secrets to reading with intentionality
I am really good at saying yes. I'm learning how to say no. There are so many interesting and fun things out there to do - not to mention all the things that I feel obligated to do - that I end up saying yes to more than I have hours in the day for. This last month, I made the … [Read more...] about How hard is it for you to say no?