Recently, a colleague was going to Airdrop a file to me. As we both stood there, she opened her phone…and immediately opened Instagram. Her muscle memory was so programmed to go straight to Instagram that even though she intended to open her photos, she didn’t. What habits do you do without thinking that lead to …
One simple way to disrupt bad habits and increase intentionality Read More »
We live in a super connected world, but you already knew that. I don’t know that my children know what a landline is. We’re working through the difference between speakerphone and Facetime. At the risk of sounding really old – back in my day, call waiting was a really big deal! Given our seemingly endless …
A totally crazy tip to truly rest while on vacation: Delete any and all social media and email apps from your phone. Delete anything else that isn’t directly relevant to enjoying your vacation. Secret: All those apps are in your account. You can re-download them when you get home with no issue. But Sarah, why …
I have had a brilliant blog post…many times. I usually draft these brilliant posts or ideas in my head as I’m falling asleep, in the middle of the night, in the shower, or while I’m driving. You know, all inconvenient times to write things down. I would be a multimillionaire if only I captured and …
Are you more likely to do a little each day, or work in less frequent longer blocks of time? By doing a little bit each day, you can get a lot accomplished. We tend to overestimate how much we can accomplish in an hour or a week and underestimate how much we can accomplish in …
