holiday

Why you shouldn’t set 2018 goals (yet) and what you should do instead

Published: early December 2017. We’re now well into 2018, so I hope you have 2018 goals set and in progress!  In the last few years, it feels like the urgency of planning for the following year is starting earlier and earlier. This year, I started seeing a whole lot of “planning and goal setting for …

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How do you relieve stress? (plus four keys to getting stress levels under control)

Last week was one of those weeks. You know, the ones where it seems like anything that can go wrong will. There was nothing truly major; it was just one thing after another after another. We had:  A stomach flu (which included a day out of daycare and parents trading off childcare based on who …

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