Our boys ran their first race recently – a one mile fun run. They started out strong, and kept up the pace surprisingly well. Not so surprisingly, they both hit a point where they were tired and slowed down. The four year old may have even sat down on the grass at the side of …
Do you know how to create an action plan? Do you need to? Have you ever found yourself saying any of these things? “It’s all in my head.” “I forgot about that.” “No one can do it except me.” “I don’t know what to do next.” Most of us have. The most common conversation I …
Are you more likely to do a little each day, or work in less frequent longer blocks of time? By doing a little bit each day, you can get a lot accomplished. We tend to overestimate how much we can accomplish in an hour or a week and underestimate how much we can accomplish in …
